
USD/JPY forecast: Dollar rebounds but risks still titled to downside
The USD/JPY recovered its entire losses from the day before when it had dropped to test its lowest point since early June below 143.00. Though the pair is now back inside the chop zone around 144.00 handle, the path of least resistance remain to the downside, owing to a strengthening bearish trend for the US dollar.

Market Analyst
The USD/JPY recovered its entire losses from the day before when it had dropped to test its lowest point since early June below 143.00. Though the pair is now back inside the chop zone around 144.00 handle, the path of least resistance remain to the downside, owing to a strengthening bearish trend for the US dollar. The greenback has fallen to multi-year lows against several major European currencies including the pound, euro and more noticeably the franc, but it has managed to hold steady against the Japanese yen for the time being, with the 142.00-142.50 area offering strong support on multiple occasions in recent months. But the more a key level is tested, the more likely we will see an eventual breakdown. So, is the USD/JPY forecast going to change to being decisively bearish? Well, it will need to break this key support zone before potentially heading towards 140.00 and lower. For now, the dollar is making a bit of recovery, but that could easily change in the coming days.
Dollar rebounds on US data but path forward not clear
The US dollar index has managed to find some support after falling to its lowest level since February 2022 yesterday. The greenback has found some support on the back of Tuesday’s US data releases when JOLTS job openings and ISM manufacturing both came in stronger than expected, offering a lift to a dollar still labouring under an asymmetric bearish tilt. On the docket today, we have ADP payrolls (which has just been released, showing a print of -33K vs. +99K), final House approval for Trump’s “Big Beautiful Bill”, as well as potential tariff posturing ahead of the 9 July deadline. On Thursday, we will have plenty more US data, including the monthly non-farm payrolls report. These upcoming events means there’s potential for increased volatility in the next few days across the FX space. Though this may imply that there are equal risks to both the upside and downside dollar directions, I will still lean towards the bearish side of things for the greenback owing to the underlying trend and negative sentiment.
Dollar bears need soft data to justify bearish bets
Yesterday’s saw Fed Chair Jerome Powell stick to script in Sintra, reiterating a data-dependent stance that leaves the dollar finely attuned to labour and inflation releases. It is worth pointing out that he declined to rule out a July cut – meaning a very soft jobs print tomorrow could quickly revive market bets on near-term easing. That would be enough, in my view, to cause the USD/JPY forecast to turn sharply lower and move near 140.00 zone.
That said, yesterday’s numbers went the other way. May’s JOLTS data exceeded forecasts, while ISM manufacturing ticked higher, with a rebound in prices paid sub-index pointing to increased inflationary pressures. These data releases aren’t game-changers, but they hint at sticky inflation and a still-resilient labour market, giving the Fed less cause to act soon, despite pressure from the White House. It can therefore be argued that markets may have leaned too far dovish, and that the dollar could regain its footing if inflation picks up. Put another, the dollar bears need to see the release of negative data to justify their bearish bets against the dollar.
In as far as today’s data is concerned, consensus for the ADP was to rebound to 99K from 37K the month before. Instead we got a negative 33K print. While it’s no oracle for official payrolls, market have moved a little sharply on the back of this sharp miss. Tariff threats also loom, with Trump sticking to a 9 July deadline. While markets suspect another last-minute climbdown, any renewed trade tension still poses a headwind for the dollar.
USD/JPY forecast: Technical analysis and levels to watch
From a technical point of view, the USD/JPY is in an overall bearish trend given the fact that price remains below its key moving averages like the 50 or 200 day. Even the 21-day exponential average is now back above current prices to suggest the near-term trend is also starting to turn. With a short-term bullish trend line also broken yesterday, this has added another layer of bearish flavour to the mix.

Source: TradingView.com
That said, support at 142.80-142.00 area needs to give way now for the trend on the USD/JPY chart to gather momentum. So far, this area has held on multiple occasions in recent weeks, and this was again the case yesterday as rates bounced right off this important support area. Therefore, a clean break below this area is now needed to provide fresh bearish momentum and turn the technical USD/JPY forecast decisively bearish again. If so, it could pave the way for a potential drop to the next key support area around 140.00 or even lower.
Otherwise, expect continued choppy price action in the near-term outlook. Resistance is now seen around 144.00, marking the underside of the short-term trend line that has just been taken out. Above it, 145.00 and then 146.00 are the next key short-term hurdles to watch.
-- Written by Fawad Razaqzada, Market Analyst
Follow Fawad on Twitter @Trader_F_R
How to trade with City Index
You can trade with City Index by following these four easy steps:
- Open an account, or log in if you’re already a customer
• Open an account in the UK
• Open an account in Australia
• Open an account in Singapore
- Search for the company you want to trade in our award-winning platform
- Choose your position and size, and your stop and limit levels
- Place the trade
Related tags:

Canadian Dollar Forecast: USD/CAD Weekly Reversal Puts Yearly Uptrend Back in Focus 8 29 2026
USD/CAD has staged its strongest weekly advance since June, shifting the focus to whether a more durable low is finally taking shape.

USD/JPY weekly outlook: Payrolls may challenge the Fed’s hawkish reset
USD/JPY has finally woken from its slumber. Payrolls now loom as the key test of whether the latest hawkish repricing sticks or sinks.

Euro Short-term Outlook: EUR/USD Pullback Nears Pivotal Uptrend Support 8 28 2026
Warsh's comments accelerated the EUR/USD selloff, raising the stakes as buyers look to stabilize the broader recovery.









