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Intermediate

Technical analysis

3 minute read

Bollinger bands

Bollinger bands are another popular tool that can be used to predict market trends. In this lesson, we’ll take a closer look at how they work and how to use them. 

What are Bollinger bands?

Bollinger bands are a momentum indicator that are comprised of a simple moving average sandwiched between two lines plotting a positive and negative standard deviation – which measures how close prices are to the average. 

They forecast the potential high and low prices for a market relative to the moving average, helping traders visualise volatility and determine when a trend may continue or reverse. The bands widen during volatile periods and contract during non-volatile periods. 

Bollinger bands can be used on multiple timeframes, ranging from minutes, hours, days and weeks. The common timeframes are daily for short-term traders and weekly for longer-term traders. 


Graphic showing how to use Bollinger bands showing high and low volatility and where the market is oversold



How to use Bollinger bands

Bollinger bands consist of three bands: 

  1. The middle band – the average price of an instrument over a specific time period 
  2. The upper band – the middle band plus two standard deviations 
  3. The lower band – the middle band minus two standard deviations 

During normal market conditions, the bands usually appear to move together, creating a synchronous pattern. But during volatility, this changes. 

If the distance between the bands is tight, it indicates low volatility in the market. If the distance between the bands is wide, it shows high volatility in the market. 

When price movements closely follow the middle band, traders consider the instrument to be trading within its average range.



Bollinger band trading signals

As Bollinger bands are continually changing based on the real-time price movements, traders read the bands in a number of different ways. 

Overbought signals 

When price moves are close to the upper band, the current price of the instrument is considered high relative to recent prices. If they cross the upper band, traders consider the instrument to be overbought 

Oversold signals 

When price moves are close to the lower band, the current price is considered low relative to recent prices. If they cross the lower band, traders consider the instrument to be oversold. 

When price movements closely follow the middle band, traders consider the instrument to be trading within its average range. 



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